S-Life Mag

 We’re combining 2 of our favorite holiday traditions (apple picking + drinking rum) to give you the ultimate autumn-inspired cocktail…   Rum Spiked Orchard...Continue reading...  Read more

First thing in the am (and not to forget, all throughout the day!) we like to show our bodies an extra...Continue reading...  Read more

The pumpkin spice muffin to end all pumpkin spice muffins. These babies are gluten free, paleo, vegan, wholesome, healing… downright delicious. They’re moist...Continue reading...  Read more

Pancakes... how they are oh so good.  We love taking comforting recipes our mama's used to make us and transforming them into something seriously delicious, nutritious, and healing for our grown up taste buds. Here, we're sharing a childhood fave with a Sakara-fied twist for an antioxidant rich, anti-aging, free-radical fighting, protein filling, energetically alkalizing stack of pancakes to be enjoyed morning, noon and night. Take a bite, and feel the antioxidant powers penetrate your entire being. Come alive! (Ingredients) For The Pancakes: 1/2 cup wholegrain spelt flour 1/2 cup oat milk 1 tbsp lemon juice 2 tbsp ground flaxseed 6 tbsp  Read more

Pancakes… how they are oh so good.  We love taking comforting recipes our mama’s used to make us and transforming them...Continue reading...  Read more

Get ready to come alive, Sakaralite. It’s Fire Cider season, and we’ve created a Sakara-fied concoction of the age old...Continue reading...  Read more

Sometimes it can be difficult to agree on a meal with your loved one – especially when you’re keen on...Continue reading...  Read more

Looking to keep that summer skin glowing all year round? Eat mangoes. Known as the King of Fruits for a...Continue reading...  Read more

Here’s a reason to never miss a workout again. Introducing the PRONUT aka protein donut aka your new best friends...Continue reading...  Read more

The month of August is our pyramid pillar for BODY + MOVEMENT and when we came across this recipe we...Continue reading...  Read more

And all without a serving of quinoa in sight!  Read more

And all without a serving of quinoa in sight! 1. Toast with Toppers* What We Made: We topped our slices of crusty,...Continue reading...  Read more

We like to turn completely inappropriate places into our very own dining rooms come summer. Soirees on the rooftop? Three-course dinners in the park? Ice cream sundaes on the sidewalk? Yes. Yes. Yes.  Read more

We like to turn completely inappropriate places into our very own dining rooms come summer. Soirees on the rooftop? Three-course...Continue reading...  Read more

When the sun has turned the city streets into an oven and there are continuous beads of sweat dripping in...Continue reading...  Read more

A little bit of Beauty Water + a little bit of vodka = your perfect holiday weekend. Move over Rose,...Continue reading...  Read more

The sun is out late, the temperature is rising, and everything in our bones is telling us to soak up...Continue reading...  Read more

As someone with a raging sweet tooth, it’s important for me to satisfy that craving with food that doesn’t make...Continue reading...  Read more

  Lots of snow calls for lots of extras. Extra layers, extra blankets, extra movies, extra flopping, but most importantly,...Continue reading...  Read more

 Ingredients: – 5 tblsp almond butter – 1 packet Aloha vanilla protein powder – 4 tblsp almond milk – 1/2 tsp cinnamon...Continue reading...  Read more