Here’s a reason to never miss a workout again.

Introducing the PRONUT aka protein donut aka your new best friends that are really good looking and won’t give you any guilt. Pop these babies in after a sweaty workout for a quick yet powerful snack and you’re good to go! Muscle repair superstar ingredient here is the incredible Acai, which also makes your pronuts a really cool purple color (we’ve been a little color crazed lately… )

And now for the final show stopper topper here… wait for it….

~ E-D-I-B-L-E    G-L-I-T-T-E-R ~

Sprinkle on and watch em shimmer.

DONUT INGREDIENTS

• ½ cup Gluten-free All-Purpose Flour
• 1 package of defrosted Acai
• ¼ cup of your favorite protein powder (we love SUNWARRIOR!)
• 2 tablespoons ground flaxseed
• ½ teaspoon baking soda
• ½ teaspoon salt
• ½ cup warm water
• ½ cup maple syrup or agave nectar
• 1 teaspoon vanilla extract
• Edible Glitter for sprlinking

DONUT DIRECTIONS

1. Pre-heat oven to 375 degrees and generously grease donut pan.
2. In a large mixing bowl, combine dry ingredients [flour, protein powder, flaxseed, baking soda, salt] and whisk well.
3. In a separate mixing bowl, combine liquid ingredients [acai, water, maple syrup or agave, vanilla] and mix well.
4. Add liquid ingredients to dry ingredients and mix until batter is smooth and thick.
5. Evenly spoon batter into prepared donut molds; bake for 8-10 minutes or until cake tester comes out clean. Allow to cool in pan for 5 minutes, then transfer to wire rack for remainder of cooling; top with “Peanut Butter” Protein Glaze [recipe below].

PRONUT GLAZE INGREDIENTS

• ½ cup confectioner’s sugar
• 2 tablespoons sunflower seed butter OR nut or seed butter of choice
• 2 tablespoons of Protein Powder of choice
• 2 tablespoons nut milk of choice
• EDIBLE GLITTER!!!!!!

1. Combine ingredients in a small mixing bowl or food processor; whisk or process until smooth, adding additional teaspoons of mylk as needed until desired consistency is reached.