How To Detox Like An Expert
Reboot your metabolism, rebalance your hormones, heal your gut, fortify your immune system Read more
Moon Watch: Full (Super) Moon in Taurus
Who’s ready for a new relationship?! We all are, and have been for quite some time. Getting real with raw wounds...Continue reading... Read more
The 12 Herbs You Need For a Cold-Free Season
In today’s day and age, the second we see signs of a cold, we are told to hit the pharmacy,...Continue reading... Read more
Sakara-Approved Tips and Tricks on How To Halloween
Halloween is right around the corner and amid deciding whether you make a cuter Wonder Woman or mermaid, you’re probably... Continue reading... Read more
Fernanda de la Puente + The Art of Eating
We first noticed Fernanda de la Puente on Into the Gloss when she spoke about her Peruvian background, what it was like growing up with a...Continue reading... Read more
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http://mag.sakaralife.com/wp-content/uploads/2015/10/IMG_2031.mp4 Read more
Switch This for That: Coffee + Tea Extras for an Exceptionally Brighter Morning
Rise and shine, Sakaralite! How are you today? Excited for coffee and tea? US TOO! It’s especially easy to get fastened tight...Continue reading... Read more
Our Bestsellers
Top-rated functional foods to help you feel like your best self
_Nutrition_Facts_Module_Desktop_1440x1600.jpg?v=0&options=w_458 "Metabolism Protein Super Bar")
.png?v=0&options=w_480 "Sakara Protein + Greens Super Powder")
What to Eat for Your Dosha
Ayurveda is the oldest health and healing system on earth, and it’s becoming more globally accepted + practiced today than ever before....Continue reading... Read more
Burn, Baby, Burn: How To Turn Stored Fat Into Engery (And It Doesn’t Include The Gym)
The general rule of thumb is that a normal meal takes 4-6 hours to digest. When you eat something before...Continue reading... Read more
Sakara 101
New to Sakara? Start Here.
How Stress Affects Absorption of Nutrients
Health involves so much more than just eating your greens. You can’t be running out the door, chugging your green...Continue reading... Read more
Glossary: GHEE
Sakara Glossary is your go-to place to learn the foundation of optimal health and wellness. Every 2 weeks we give...Continue reading... Read more
Group Text: Do You Eat Breakfast?
I have a confession. I don’t eat breakfast. I know, I know. Not a good look for a Sakaralite, but...Continue reading... Read more
Sakara Spotlight: Mollie Chen, the Brain Behind Birchbox
In the Sakara Spotlight series, we're turning the tables on some of the amazing + accomplished souls that have chosen the Sakara Life program to enrich and fulfill their lives. Read more
Sakara TV
Sakara Spotlight: Mollie Chen, the Brain Behind Birchbox
In the Sakara Spotlight series, we’re turning the tables on some of the amazing + accomplished souls that have chosen the Sakara Life...Continue reading... Read more
Cosmic Cleanse: Let’s Get Vulnerable
In honor of the New Moon we just had, and during this in-between phase of New and Full Moon, we’ll...Continue reading... Read more
Recipe: Chai-Spiced Walnut + Pear Morning Oats
Chai-Spiced Walnut + Pear Morning Oats (serves 1) ½ cup organic, gluten-free rolled oats ½ cup water ½ cup organic...Continue reading... Read more
Keep Calm and Carry On: Adam Kenworthy's 7 Secrets For Keeping It Cool
We are always chasing our one true love (balance), we needed to know how Adam stays so grounded in such a hectic world. Here are his 7 secrets: Read more
Recipes
Keep Calm and Carry On: Adam Kenworthy’s 7 Secrets For Keeping It Cool
A typical day in Adam Kenworthy’s life involves a morning run, several trips to local markets and grocery stores, several hours...Continue reading... Read more
The 5 Things You Must Do Before Eating Lunch at Your Desk
Ah, the Sad Desk Lunch… so unfortunately prevalent, it’s achieved meme status (2,881 #saddesklunch Instagram posts and counting). Yet so...Continue reading... Read more
Everything You Need To Know About Adaptogens
If you’re someone who runs the other way when the idea of giving up caffeine is mentioned, can’t remember the...Continue reading... Read more
Adam Kenworthy Really Wants You To Go Plant-Based But Promises He Won’t Make You
We’re gonna be honest here. We first heard about Adam Kenworthy on RHONY – the sexy plant-based chef who scored...Continue reading... Read more