I have a confession. I don’t eat breakfast. I know, I know. Not a good look for a Sakaralite, but it’s true. I fully understand the crucial benefits of it, and I’m sure this fact makes me a hypocrite, but this has been my thing since well, forever. I just don’t wake up hungry. And being someone that loves a snooze button, I also don’t have the time (excuses, excuses). If I do decide to partake in morning meal time, it’s usually a piece of fruit and coffee as I’m running out the door.

With that being said, this article here just scared me into wanting to start a new morning ritual of fueling up before heading out.

So, tell me, do you eat breakfast? And if so, what?!

P.S. This is a judgment free zone.