Rise and shine, Sakaralite! How are you today? Excited for coffee and tea? US TOO!

It’s especially easy to get fastened tight into a morning routine (and don’t get us twisted, morning routines are marvelous!) but every once in a while, it’s exciting to switch things up without having to veer too far off of your usual day-to-day, cherished grind. The morning time is the perfect time to flood the bod with adaptogens, vitamins, and minerals.

Venti order of a metabolism boost, brain superpowers + sustainable stimulation? Coming right up…

For the coffee drinker, try skipping out on the whole milk, and sprinkle in a bit o’ this instead:

• 1 TBS coconut oil + a sprinkle of cinnamon + a few drops of stevia

• 1 TBS ghee + a sprinkle of cardamom + a few drops of stevia

• Hemp milk + 1 tsp he shou wu + 1 tsp rhodiola

For the tea drinker, try upping the antioxidant power of your fave tea by mixing in:

• 1 TBSP prash + 1 tsp anandamide + a heaping teaspoon of ashwaganda

• 1 TBSP coconut oil + a heaping tsp of ashwaganda + a few drops of stevia

• Almond milk + 1 TBSP prash + 1 tsp mucuna pruriens

Drink up, lovers! Seize the day! xo