Protein and Longevity

 

Protein and Longevity 

More is not always better. Finding the right amount for a healthier, longer life.   Read more

Crunchy Roasted Chickpeas

 

Crunchy Roasted Chickpeas 

The easiest way to satisfy your salty snack cravings  Read more

PRONUT! The Post-Workout Donut

 

PRONUT! The Post-Workout Donut 

Here’s a reason to never miss a workout again. Introducing the PRONUT aka protein donut aka your new best friends...Continue reading...  Read more

The Sakara Life Guide to Plant Protein

 

The Sakara Life Guide to Plant Protein 

Where do you get your protein? Do you just munch on grass? Do you get enough nutrients? How are you not starving all...Continue reading...  Read more

Recipe: Aloha Almond Protein Bites

 

Recipe: Aloha Almond Protein Bites 

 Ingredients: – 5 tblsp almond butter – 1 packet Aloha vanilla protein powder – 4 tblsp almond milk – 1/2 tsp cinnamon...Continue reading...  Read more

Recipe: A Little ‘Spring’ in Your Smoothie Step

 

Recipe: A Little ‘Spring’ in Your Smoothie Step 

This is a fruity and fun smoothie that is light and full of nutritious goodness! It won’t weigh you down,... Continue reading...  Read more