Can We Talk About Something Real Quick?

 

Can We Talk About Something Real Quick? 

Let’s talk. We’d like to sit down with you for a moment, hold your hand (do you mind??), and explain a little...Continue reading...  Read more

Seeking Sulfur

 

Seeking Sulfur 

When you hear the word “sulfur” you may think back to your high school chemistry class and remember the days...Continue reading...  Read more

Dear Man Repeller – It’s Cool to Feel Good

 

Dear Man Repeller – It’s Cool to Feel Good 

The other day a client forwarded us a post from the babes over at Man Repeller that’s got our brains buzzing. It’s...Continue reading...  Read more

Just Do It.

 

Just Do It. 

We hear a lot of SHOULDS around here. “I should eat that way.” “I really should stop eating processed foods.” “I should...Continue reading...  Read more

How to Get More Vitamin D in your Diet

 

How to Get More Vitamin D in your Diet 

When following a plant powered diet, vitamin D should be on your radar. Vitamin D is found in animal sources including meat,...Continue reading...  Read more

Recipe: Sakara Beetlejuice Cocktail

 

Recipe: Sakara Beetlejuice Cocktail 

Sakara Beetlejuice Cocktail (serves 1) • 2 oz. (1/4 cup) Ouzo of Plomari (can also substitute with another ouzo brand or...Continue reading...  Read more

#1 Sugar Detox is Here

 

#1 Sugar Detox is Here 

Post-Halloween Body Love Dust off your wings, pull out those bins of fishnet stockings, and figure out where in the world you...Continue reading...  Read more

Are you ready for TRUTH?

 

Are you ready for TRUTH? 

Spirit is With You. In Celtic tradition, Nov. 1st marks the first day of the year and the beginning of...Continue reading...  Read more

Recipe: Sakara LOVE Smoothie // Beet + Coconut

 

Recipe: Sakara LOVE Smoothie // Beet + Coconut 

Sakara LOVE Smoothie Pink is the universal symbol for love, nurture, and kindness, and that is exactly what this nutrient...Continue reading...  Read more

How to Cleanse Daily

 

How to Cleanse Daily 

As we get closer to the holidays, we’re guaranteed to hear more and more about cleanses. From Halloween to New Years...Continue reading...  Read more

Immunity LOVE Elixir

 

Immunity LOVE Elixir 

The contents of your kitchen are the best tools you have to fight sickness this season. Yes, those dark leafy...Continue reading...  Read more

Sakara 10 Day Reset

The Sakara 10-Day Reset contains all the essential tools for living the Sakara Life from your own kitchen

A Prenatal Workout

A gentle, strengthening pre-natal yoga class + the good, the challenging and the hilarious aspects of pregnancy with Danielle DuBoise and Melissa Wood

Gut Health + The Microbiome

There are 6lbs of bacteria living in your gut that control everything from your skin to your mood. Our founders, Whitney + Danielle explain the Microbiome!

Women's Health Q&A with Dr. Aviva Romm

Herbalist and Yale MD, Aviva Romm, dive deep with Danielle and Whitney, on all things women's health

Morning Magic Tea

 

Morning Magic Tea 

Sometimes you crave energy, but you don’t crave caffeine. Or you know that your body and coffee do not make... Continue reading...  Read more

Is Coffee Bad For Me?

 

Is Coffee Bad For Me? 

Coffee gets a bad rap. We’re told it’s toxic – an addictive stimulant that straps us onto a rollercoaster of... Continue reading...  Read more

Use The Changing Of the Seasons to Change Your Body

 

Use The Changing Of the Seasons to Change Your Body 

Mother nature has got a lot going on.   Between her rotation, travels around the sun, lunar and solar forces,... Continue reading...  Read more

5 Foolproof Tips to Stay Healthy at Work

 

5 Foolproof Tips to Stay Healthy at Work 

The office is a place where people often end up making excuses for unhealthy eating and exercising habits. However, I’m... Continue reading...  Read more

Nutrition for Cognition

 

Nutrition for Cognition 

It’s not news that you need food for energy and muscle repair. But what you might not realize is that... Continue reading...  Read more

How to Clear a Space for Creation

 

How to Clear a Space for Creation 

As many of you know, the Sakara team recently moved into a new home. A bright, sunny, expansively beautiful Soho... Continue reading...  Read more

5 Tips to Tackle Cravings

 

5 Tips to Tackle Cravings 

So how exactly can you eliminate never-ending dreams of warm chocolate cake and replace them with fantasies of crunchy green kale,... Continue reading...  Read more