How To Detox Like An Expert
Reboot your metabolism, rebalance your hormones, heal your gut, fortify your immune system Read more
Glossary: Amla
Sakara Glossary is your go-to place to learn the foundation of optimal health and wellness. Every 2 weeks we will...Continue reading... Read more
Your Nervous System Wants to Feel Safe
When yogi, and personal guru, Ally Bogard told us that our nervous systems want to feel safe during Sakara’s first...Continue reading... Read more
How to Develop Intuitive Eating
I tend to put intuitive eating on a pedestal. It’s some unrealistic mystical concept that only supermodels seem to tame....Continue reading... Read more
The Experience: My First Time, The Colonic Chronicles
One day. Two colonics. Two very different experiences… Rebecca Nothing about my first colonic experience was what I expected. I...Continue reading... Read more
A Night With Mara
We rise rapidly when we fill our consciousness in such moments with thoughts evoking in us admiration, respect and veneration...Continue reading... Read more
Our Bestsellers
Top-rated functional foods to help you feel like your best self
_Nutrition_Facts_Module_Desktop_1440x1600.jpg?v=0&options=w_458 "Metabolism Protein Super Bar")
.png?v=0&options=w_480 "Sakara Protein + Greens Super Powder")
Guided Meditation with Ally Bogard
For Homebase month the Sakara team is focusing on home frequency: the frequency we radiate out into the world from...Continue reading... Read more
6 Sakara-Approved Juice Shops From Around the World
From our favorite yoga studio to our Sakara meal delivery, we know what makes us feel great at home. We...Continue reading... Read more
Sakara 101
New to Sakara? Start Here.
The Organ That’s Making You Tired
These days, it’s pretty likely you’ve heard someone utter the words adrenal fatigue, most likely in an accusatory tone with their...Continue reading... Read more
How Your Thoughts Change Your Body
Your brain, spinal chord, and nerves serve as the channel through which your mind communicates with your digestive organs. When...Continue reading... Read more
Tarot Tuesday: HOME BASE
Tarot Tuesday is Sakara’s bi-weekly series where we take a glimpse into what is happening throughout the universe in order to...Continue reading... Read more
5 Smudging Rituals for Blessing Your Brand New Space
There is nothing that excites us Sakaralites quite like change. The magic of new beginnings, the thrill of unknowns, and...Continue reading... Read more
Sakara TV
The 4 Substances Your Skin Products Better Not Have
The face absorbs more than any other place on the body with most studies estimating that’s about 60 percent of...Continue reading... Read more
Should You Get A Microbiome Test?
Did you know that the bacteria living in and on you outnumber your cells TEN to one? Which basically means that 90%...Continue reading... Read more
Why You Should Change Your Diet for Summer
Yea, ok. Maybe it’s an obvious statement. ‘Change Your Diet for Summer’. I mean, doesn’t everyone? The point we’re talking...Continue reading... Read more
The Morning After: Binge Drinking
The Morning After is Sakara’s bi-weekly series on how to find a graceful balance between highs and lows. With consciousness,...Continue reading... Read more
Recipes
The Energy Source You Need to Tap Into
Let’s take a few moments here to celebrate the power that plants have to heal the internal body. Our flora friends provide...Continue reading... Read more
Aural Fixation: A Public Call to Masturbate
Aural Fixation is Sakara’s bi-weekly call for deeper, richer, sexier self love. Life is all about balance and your body is...Continue reading... Read more
Moon Watch: Full Moon in Capricorn on July 1
Look up, Sakaralites. The luxuriously fat and full moon will grace our skies tonight as we dive headfirst into the...Continue reading... Read more
Make This Now: The Beauty Water Cocktail
A little bit of Beauty Water + a little bit of vodka = your perfect holiday weekend. Move over Rose,...Continue reading... Read more