How To Detox Like An Expert
Reboot your metabolism, rebalance your hormones, heal your gut, fortify your immune system Read more
Falling Madly In Love With Amanda Chantal Bacon
Amanda Chantal Bacon is one of those people you crush on from afar. Through her awakened business, her vibrant social media,...Continue reading... Read more
How to Heal Your Body After a Round of Antibiotics
Antibiotics can serve their purpose. They kill all the bad guys that are making us sick, uncomfortable and yearning for...Continue reading... Read more
The Experience: Amethyst Crystal Mat
I first heard about crystal mats in an interview with an international supermodel who swore by them. The interview detailed...Continue reading... Read more
Are you Deficient in the Miracle Mineral?
Most of us understand the importance of macronutrients (proteins, carbs, fats), and even go as far as knowing exactly what...Continue reading... Read more
Group Text: Free The Nipple?
Nipples. We all have them right? What’s the big deal? In the age of the #FreeTheNipple campaign and the #AllNipplesAreCreatedEqual...Continue reading... Read more
Our Bestsellers
Top-rated functional foods to help you feel like your best self
_Nutrition_Facts_Module_Desktop_1440x1600.jpg?v=0&options=w_458 "Metabolism Protein Super Bar")
.png?v=0&options=w_480 "Sakara Protein + Greens Super Powder")
Feeling Stressed? Get Outside
Whether you are in Boston, DC, Philadelphia, LA, or another big city, you may be falling victim to the disadvantages of city-living....Continue reading... Read more
#Sakarahacks: How to Make It Look Like You’ve Showered
I can’t go out, I have to stay home and wash my hair. You’ve heard it a million times, maybe...Continue reading... Read more
Sakara 101
New to Sakara? Start Here.
Are your Sugar Cravings Genetic?
Why do we love sugar so much? Why does it taste so good? Why do we crave it so intensely...Continue reading... Read more
Hangover Yoga
When you’re feeling the effects of a little too much food and drink from the weekends festivities (or any night...Continue reading... Read more
LINK LOVE: What We Read This Week
Some of our favorite reads from the week, designed to nourish each pillar of your life. DISCOVER Palm Aid:...Continue reading... Read more
5 Detox Foods to Eat Every Day
Detox is a hot button word. Those 5 simple letters strung together conjure up some pretty alluring images in our minds of...Continue reading... Read more
Sakara TV
Deskside Acupressure Points
When you’re sitting at a desk from 9-5 (and realistically longer than that) the struggle can feel very real. You’re...Continue reading... Read more
The Do’s And Don’ts of Sitting Pretty
We all know that posture is everything but when it comes to sitting desk-side it’s especially easy to lose sight...Continue reading... Read more
PRONUT! The Post-Workout Donut
Here’s a reason to never miss a workout again. Introducing the PRONUT aka protein donut aka your new best friends...Continue reading... Read more
Tarot Tuesday (Body + Movement)
Tarot Tuesday is Sakara’s monthly series where we take a glimpse into what is happening throughout the universe in order to...Continue reading... Read more
Recipes
How To Strengthen Your Body Intelligence
One of the core nutritional pillars of the Sakara philosophy is body intelligence: the strength, wisdom, and innate intelligence your...Continue reading... Read more
How To Get Exactly What You Want With Nicole Winhoffer
“You HAVE to take Nicole’s class”. Those were the first words uttered on the journey that led us to meeting fitness powerhouse,...Continue reading... Read more
Link Love: What We Read This Week
Some of our favorite reads from the week, designed to nourish each pillar of your life. BODY THE BEYONCE...Continue reading... Read more