Is it Really Possible to Heal Your Hormonal Symptoms with Food?

 

Is it Really Possible to Heal Your Hormonal Symptoms with Food? 

I met Danielle and Whitney when they first started Sakara Life, and I knew immediately that it was going to...Continue reading...  Read more

Improve digestion, banish bloat

 

Improve digestion, banish bloat 

Bloat, my least favorite curse word. Okay, I know. Technically bloat isn’t a swear word, but it is a nasty...Continue reading...  Read more

Craving Sunshine? Here’s How to Get Your Vitamin D Fix, Organically

 

Craving Sunshine? Here’s How to Get Your Vitamin D Fix, Organically 

The basil plant on my windowsill is dying. Not because I’ve neglected it – I really haven’t – but because...Continue reading...  Read more

A Journey Through Kitchens + Consciousness With The Ultimate #SAKARAMAN: Chef Gregg Drusinsky

 

A Journey Through Kitchens + Consciousness With The Ultimate #SAKARAMAN: Chef Gregg Drusinsky 

To kick off food + nutrition month, we want you to introduce you someone very special to our hearts (and appetites).  Meet Sakara Man and chef Gregg Drusinsky: the handsome personality behind your Sakara meals.  When Gregg isn't whipping up some of the most holistically nutritious and deliciously fresh meals in NYC, he practices daily meditation and yoga to create balance in every corner of his life #TakeLessonsBoys. While many know Chef Gregg to be a well of information and inspiration in the kitchen, he also happens to be a well to a stream of consciousness most of us have yet to tap into. We sat down with  Read more

A Journey Through Kitchens + Consciousness With The Ultimate #SAKARAMAN: Chef Gregg Drusinsky

 

A Journey Through Kitchens + Consciousness With The Ultimate #SAKARAMAN: Chef Gregg Drusinsky 

To kick off food + nutrition month, we want you to introduce you someone very special to our hearts (and appetites).  Meet Sakara...Continue reading...  Read more

The 411 On Soy

 

The 411 On Soy 

I love tofu. I can make it taste like anything and everything I could ever want. When I hit the...Continue reading...  Read more

Link Love: What We’re Reading This Week

 

Link Love: What We’re Reading This Week 

Some of our favorite reads from the week, designed to nourish each pillar of your life.   HOME BASE 10...Continue reading...  Read more

Get Connected: Taking a Bite for Your (Second) Brain

 

Get Connected: Taking a Bite for Your (Second) Brain 

The inner workings of the body are all connected. When one thing is broken, chances are it’s because something else...Continue reading...  Read more

Fire Cider aka The One Thing You Have To Make This Season

 

Fire Cider aka The One Thing You Have To Make This Season 

Get ready to come alive, Sakaralite. It’s Fire Cider season, and we’ve created a Sakara-fied concoction of the age old...Continue reading...  Read more

Welcome to Food + Nutrition Month!

 

Welcome to Food + Nutrition Month! 

The month of October on The S-Life Mag is about celebrating all the ways in which high-vibe food + nutrition nourish, balance,...Continue reading...  Read more

The Experience: The Time I Used Foria aka Marijuana-infused lubricant aka weed lube

 

The Experience: The Time I Used Foria aka Marijuana-infused lubricant aka weed lube 

Google weed lube. Just go ahead, do it. What I’m about to tell you isn’t earth shattering news considering the...Continue reading...  Read more

Saying Goodbye to Sweet September

 

Saying Goodbye to Sweet September 

As our month of celebrating love, sex, and companionship draws to a close, we’re taking a moment to reflect on...Continue reading...  Read more

Sakara 10 Day Reset

The Sakara 10-Day Reset contains all the essential tools for living the Sakara Life from your own kitchen

A Prenatal Workout

A gentle, strengthening pre-natal yoga class + the good, the challenging and the hilarious aspects of pregnancy with Danielle DuBoise and Melissa Wood

Gut Health + The Microbiome

There are 6lbs of bacteria living in your gut that control everything from your skin to your mood. Our founders, Whitney + Danielle explain the Microbiome!

Women's Health Q&A with Dr. Aviva Romm

Herbalist and Yale MD, Aviva Romm, dive deep with Danielle and Whitney, on all things women's health

Behind Closed Doors: Love, Sex and Companionship with Jenne Lombardo

 

Behind Closed Doors: Love, Sex and Companionship with Jenne Lombardo 

Love, Sex & Companionship can be a hard topic to explore for many. It’s private, scary, vulnerable, and, maybe more...Continue reading...  Read more

How To Get Out Of Your Head & Into Your Body

 

How To Get Out Of Your Head & Into Your Body 

The grueling process of getting out of the head and into the body is the foundation of any spiritual or...Continue reading...  Read more

Ditch the Strip: All Natural Teeth Whiteners Found in your Produce Isle

 

Ditch the Strip: All Natural Teeth Whiteners Found in your Produce Isle 

Rise and Shine, Sakaralites! Have you heard you heard the news? Along with helping your body fight diseases and aging...Continue reading...  Read more

Sakara Glossary: CH-CH-CH-Chia! Seeds

 

Sakara Glossary: CH-CH-CH-Chia! Seeds 

Sakara Glossary is your go-to place to learn the foundation of optimal health and wellness. Every 2 weeks we give...Continue reading...  Read more

How To Feel Lighter By The End of Today

 

How To Feel Lighter By The End of Today 

Each and every organ, tissue and cell in the body holds an energetic frequency that plays an essential part in maintaining a healthy...Continue reading...  Read more

Problem Solved! Sakara Life City Guides for Date Night Digs

 

Problem Solved! Sakara Life City Guides for Date Night Digs 

Where to go?! What to do!? Such is the eternal date night question. Delicious (and not to mention health conscious)...Continue reading...  Read more

Moon Watch: Full Moon Lunar Eclipse + Harvest Moon

 

Moon Watch: Full Moon Lunar Eclipse + Harvest Moon 

“Come a little bit closer, hear what I have to say. Just like children sleepin, we could dream this night...Continue reading...  Read more

Link Love: What We’re Reading This Week

 

Link Love: What We’re Reading This Week 

Some of our favorite reads from the week, designed to nourish each pillar of your life. HOME BASE Stop Household...Continue reading...  Read more