Seeking Sulfur

 

Seeking Sulfur 

When you hear the word “sulfur” you may think back to your high school chemistry class and remember the days...Continue reading...  Read more

Dear Man Repeller – It’s Cool to Feel Good

 

Dear Man Repeller – It’s Cool to Feel Good 

The other day a client forwarded us a post from the babes over at Man Repeller that’s got our brains buzzing. It’s...Continue reading...  Read more

Just Do It.

 

Just Do It. 

We hear a lot of SHOULDS around here. “I should eat that way.” “I really should stop eating processed foods.” “I should...Continue reading...  Read more

#1 Sugar Detox is Here

 

#1 Sugar Detox is Here 

Post-Halloween Body Love Dust off your wings, pull out those bins of fishnet stockings, and figure out where in the world you...Continue reading...  Read more

How to Cleanse Daily

 

How to Cleanse Daily 

As we get closer to the holidays, we’re guaranteed to hear more and more about cleanses. From Halloween to New Years...Continue reading...  Read more

Use The Changing Of the Seasons to Change Your Body

 

Use The Changing Of the Seasons to Change Your Body 

Mother nature has got a lot going on.   Between her rotation, travels around the sun, lunar and solar forces,... Continue reading...  Read more

Moooove Over Dairy: Calcium Doesn’t Have to Come From the Cow

 

Moooove Over Dairy: Calcium Doesn’t Have to Come From the Cow 

Calcium is one of the most essential nutrients for a myriad of physiologic functions, but especially when it comes to... Continue reading...  Read more

Introducing SAKARA SUMMER! Limited Edition 4-day Program

 

Introducing SAKARA SUMMER! Limited Edition 4-day Program 

Everyone loves a 4-day week… We want you to escape the summer heat, enjoy some well deserved R+R, and let your... Continue reading...  Read more

Hydrate like a goddess warrior with h2(CHIA)o

 

Hydrate like a goddess warrior with h2(CHIA)o 

Chia seeds are little seeds that pack a powerful punch of nutrients for their tiny size. They come in white,... Continue reading...  Read more

Recipe: Green Superfood Tabbouleh with Fresh Figs

 

Recipe: Green Superfood Tabbouleh with Fresh Figs 

Green Superfood Tabbouleh with Fresh Figs 2 large heads organic broccoli 6 spring onions, finely sliced 1 bunch fresh parsley,... Continue reading...  Read more

Whitney + Danielle’s Little Secret

 

Whitney + Danielle’s Little Secret 

We want to let you in on a little secret that isn’t so little.  When we first moved to NYC, we struggled.... Continue reading...  Read more

Your Full #TopList Menu is HERE!

 

Your Full #TopList Menu is HERE! 

DAY 1 Breezy Berry Scone w/ Apple Butter // Vitality Salad w/ Energizing Herb Croutons // Coriander Spiced Cauliflower Flat... Continue reading...  Read more

Once Upon A Lime

 

Once Upon A Lime 

Limes – a cocktail garnish, a tequila chaser, and a guacamole staple. Limes are a key ingredient in so many... Continue reading...  Read more

Is Your Healthy Food Healthy?

 

Is Your Healthy Food Healthy? 

Did you know that the label “light” does not have to denote anything other than being lighter in color or... Continue reading...  Read more

How Labeling Your Diet Can Make You Unhealthy

 

How Labeling Your Diet Can Make You Unhealthy 

When I became a vegan, I experienced all the health benefits I’d read about: my body reached a healthy weight,... Continue reading...  Read more