Quick Fix: 10 Meals To Make For the Non Practicing Cook
And all without a serving of quinoa in sight! 1. Toast with Toppers* What We Made: We topped our slices of crusty,...Continue reading... Read more
Make This Now: Pulled Butternut Squash Tacos with Black Beans
We like to turn completely inappropriate places into our very own dining rooms come summer. Soirees on the rooftop? Three-course dinners in the park? Ice cream sundaes on the sidewalk? Yes. Yes. Yes. Read more
Make This Now: Pulled Butternut Squash Tacos with Black Beans
We like to turn completely inappropriate places into our very own dining rooms come summer. Soirees on the rooftop? Three-course...Continue reading... Read more
Link Love: What We’re Reading This Week
Some of our favorite reads from the week, designed to nourish each pillar of your life. BODY 10 THINGS YOUR...Continue reading... Read more
Why Ambiance Is Just As Important As The Nutrients On Your Plate
There’s that indescribable feeling when you walk into a place, look around at the decor, feel the music, take a deep...Continue reading... Read more
Make This Now: Rose Coconut Cacao Ice Cream
The summer nights are only getting hotter and we’re spending more time sipping spritzers than we are cooking up masterpieces...Continue reading... Read more
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Everything You Need To Know About Pitta Season
Summertime is an amazing season. At the onset, it’s easy to bathe in the energy it produces. Exhilaration and vitality...Continue reading... Read more
Link Love: What We’re Reading This Week
Some of our favorite reads from the week, designed to nourish each pillar of your life. FOOD The Myth of...Continue reading... Read more
Make This Now: Spicy Watermelon Gazpacho with Cooling Cucumber
When the sun has turned the city streets into an oven and there are continuous beads of sweat dripping in...Continue reading... Read more
Why You Should Change Your Diet for Summer
Yea, ok. Maybe it’s an obvious statement. ‘Change Your Diet for Summer’. I mean, doesn’t everyone? The point we’re talking...Continue reading... Read more
The Sakara Life Guide to Plant Protein
Where do you get your protein? Do you just munch on grass? Do you get enough nutrients? How are you not starving all...Continue reading... Read more
Our Gift to Mother Nature: Eating Well to Save the Planet
Sakaralites know plenty about how much a plant-based diet does to fuel our bodies and our desires, but how much...Continue reading... Read more
How to Do a Balanced Bodega Trip
As hard as we might try, sometimes that Whole Foods trip doesn’t always happen. A lot of us don’t live...Continue reading... Read more
Make This Now: La Rosa Salvaje with Coconut + Goji
The sun is out late, the temperature is rising, and everything in our bones is telling us to soak up...Continue reading... Read more
A Hippie’s Guide to Living in the City
When you care about your health, the products you put onto your body, and taking care of the only Earth...Continue reading... Read more
Are You Eating an Inflammatory Diet?
From the outside, it can feel as though the anti-inflammatory diet is the new gluten-free. Us Sakaralites are an ambitious...Continue reading... Read more
The Experience: Five Days of the Complete Sakara Life Program
What does it feel like to fully stick to the Sakara Life program? I mean fully: No snacks, no caffeine, no alcohol,...Continue reading... Read more
How Whole Foods Set Your Sex Life on Fire
Your morning green juice is an aphrodisiac, that lunchtime salad is a love potion, and those roasted brussels sprouts are...Continue reading... Read more
The Unbelievably Easy Basics to a Healthy Heart
Having a healthy heart is the key to life, literally! Whether you want to prevent cardiovascular issues in the future...Continue reading... Read more
Sexy Superfoods
Ignite your fire, rejuvenate your cells, and enhance your libido with this set of sexy superfoods! Think delicate appetizers +...Continue reading... Read more