Everything You Need To Know About Adaptogens
If you’re someone who runs the other way when the idea of giving up caffeine is mentioned, can’t remember the...Continue reading... Read more
LINK LOVE: WHAT WE’RE READING THIS WEEK
Some of our favorite reads from the week, designed to nourish each pillar of your life. HOME BASE Forest Bathing:...Continue reading... Read more
What The Heck Is Adrenal Fatigue And Do I Have It?
If there is one gland – or, set of glands – that we all need to become more committed to...Continue reading... Read more
Celebrate Today, Revolt Tomorrow
Sakaralites are transformation junkies. We are constantly working to improve ourselves, to gain a greater enlightenment, to experience more and...Continue reading... Read more
The 411 on Candida
When I heard about the “Candida Diet”, my red flag went up and my eyes naturally rolled. What is candida anyway...Continue reading... Read more
Beat the Bulge: The Secret Culprit of that mysterious weight gain
When it comes to weight loss, people tend to focus primarily on “calories in, calories out” and neglect other lifestyle factors that keep our bodies holding...Continue reading... Read more
Our Bestsellers
Top-rated functional foods to help you feel like your best self
_Nutrition_Facts_Module_Desktop_1440x1600.jpg?v=0&options=w_458 "Metabolism Protein Super Bar")
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Link Love: What We’re Reading This Week
Some of our favorite reads from the week, designed to nourish each pillar of your life. HOME BASE Where...Continue reading... Read more
#Aboutlastnight: 15 Things We learned from our Wellness Wednesday Event
Couldn’t make it to the Sakara Wellness Wednesday event last night? Don’t worry, we’re sharing our favorite nuggets of wisdom from...Continue reading... Read more
Is Your Weight Gain Ancestral? Here’s How to LET IT GO
How many times have you said “I have my Mother’s belly and my Dad’s hips, and I can’t do anything...Continue reading... Read more
Are You Getting Enough B12?
If you are vegetarian or vegan, you might not be getting enough Vitamin B12. Why is it so important? B12...Continue reading... Read more
Craving Sunshine? Here’s How to Get Your Vitamin D Fix, Organically
The basil plant on my windowsill is dying. Not because I’ve neglected it – I really haven’t – but because...Continue reading... Read more
Link Love: What We’re Reading This Week
Some of our favorite reads from the week, designed to nourish each pillar of your life. HOME BASE 10...Continue reading... Read more
Link Love: What We’re Reading This Week
Some of our favorite reads from the week, designed to nourish each pillar of your life. HOME BASE Stop Household...Continue reading... Read more
Add To Cart! What to Buy This Season
Ahh, Fall – that special time of year when the city is hidden beneath a canopy of fiery colors, when we...Continue reading... Read more
A Love Letter To Oil Of Oregano
I am in a serious relationship with Oil of Oregano. I remember the day we met. It was Monday, July...Continue reading... Read more
Group Text: Do You Believe In Love At First Sight?
Love is a weird and crazy thing. An emotional roller coaster filled with euphoric highs and insanity inducing lows. Up, down,...Continue reading... Read more
Coffee Vs. Masturbation: The Truth Behind Your Energy Source
When 3pm hits, and you’re beginning to completely crash face first onto your keyboard, remember: you are not a Tesla....Continue reading... Read more
Go With The Flo: Expressing Your Feminine Energy with Alisa Vitti
Meet your new best friend, functional nutritionist and hormone goddess, Alisa Vitti. As the creator of Flo Living, ‘a virtual hormone...Continue reading... Read more
Link Love: What We’re Reading This Week
Some of our favorite reads from the week, designed to nourish each pillar of your life. LOVE, SEX, COMPANIONSHIP...Continue reading... Read more
Warning: Mercury Retrograde Is Upon Us
In our beloved Milky Way, Mercury is the one ruling communication, travel, and technology. And when he’s gone all retrograde...Continue reading... Read more