S-Life Mag

"I truly wanted to change the modern day manicure experience! Women had to either choose to make it a chore, or accept that it was a considerable splurge."  Read more

Every organ corresponds to the energy of a certain emotion, and every disease stems from an imbalance in an organ or its meridians (energy channels).   Read more

Maria Benetos and Colleen Crivello are NYC's chicest moms. And in honor of Mothers Day this weekend, we sat down with the two to chat about their ever-inspiring and expanding mama venture, Mini Mode.  Read more

You know that one friend every girl has? The one who can predict her period within an hour of its arrival? The one who operates on such a consistent menstrual schedule, you’d swear her uterus were programmed to operate at maximum efficiency?  Read more

When given the task of figuring out why men appear to be more comfortable with their bodies than women, I got mad at my husband.  Read more

There is something that is hard to put into words that happens when a group of women get together, share their knowledge, and support one another. It's something -- to be honest -- we experience everyday at HQ, and we're not sure if there is someone out there who is more familiar with this effect than Phoebe Lovatt.  Read more

So you’re not pregnant? Phew! But why is your period so late? You know the feeling. Pure panic. You’re not ready for a baby, but where the heck is it and why is it late to the party?!  Read more

We sat down with these visionary, modern women to talk work life, home life, the balance between the two, and...rap songs.  Read more

Quit thinking about all the things that make you sad, and you will run out of things to be sad about. It’s as simple as that.  Read more

Yes, it’s true, we have a sauna in the office. Not just any sauna, but a creativity-enhancing, body-toxin clearing, skin-rejuvenating and metabolism-revving infrared sauna from HigherDOSE, situated in a back corner of the humble abode we call Sakara HQ. But why did we do this?  Read more

When we first stumbled upon Maman Soho, we knew we had found something special. From the rustic decorations to the bunny printed cups to the rich smell of cheese that immediately greets you upon walking in, there is an undeniable warmth about this cafe (and not to mention our favorite Almond Matcha Latte in the entire city).  Read more

Jivamukti, Bikram, Yin, Vinyasa, Ashtanga, Hatha. The yoga world can be quite intimidating. Regardless if you know the difference between upward and downward facing dog, there are endless opportunities offered to explore this ancient practice...  Read more

Sensory deprivation tanks obviously leave you floating (pun intended) on another level. But beyond that yummy natural high, do these... Continue reading...  Read more

When I heard about sensory deprivation tanks, my first thought was absolutely not, not in a million years, that sounds... Continue reading...  Read more

In Celtic tradition, Nov. 1st marks the first day of the year and the beginning of winter (hello, brand spanking new goals!). Celebrated...Continue reading...  Read more

In today’s day and age, the second we see signs of a cold, we are told to hit the pharmacy,...Continue reading...  Read more

Halloween is right around the corner and amid deciding whether you make a cuter Wonder Woman or mermaid, you’re probably... Continue reading...  Read more

Rise and shine, Sakaralite! How are you today? Excited for coffee and tea? US TOO! It’s especially easy to get fastened tight...Continue reading...  Read more

Ayurveda is the oldest health and healing system on earth, and it’s becoming more globally accepted + practiced today than ever before....Continue reading...  Read more

Ah, the Sad Desk Lunch… so unfortunately prevalent, it’s achieved meme status (2,881 #saddesklunch Instagram posts and counting). Yet so...Continue reading...  Read more