Sakara Glossary: CH-CH-CH-Chia! Seeds
Sakara Glossary is your go-to place to learn the foundation of optimal health and wellness. Every 2 weeks we give...Continue reading... Read more
Recipe: Creamy Mango Chia Pudding
Creamy Mango Chia Pudding (serves 2) 1 cup almond milk ¼ cup chia seeds 1 teaspoon agave nectar 2 tablespoons...Continue reading... Read more
Hydrate like a goddess warrior with h2(CHIA)o
Chia seeds are little seeds that pack a powerful punch of nutrients for their tiny size. They come in white,... Continue reading... Read more
Superfood Showdown: Flax v. Chia v. Hemp
It seems like every week, there is a new super food that you need to run, literally run, to the... Continue reading... Read more