Practice Self-love with an Abhyanga
Can we preach for a quick second? Practicing self-love is just as important as eating your kale. Just as important....Continue reading... Read more
Eating Essential Oils Part II: How to Relax and Combat Stress
Please note that not all essential oils can be consumed! We use therapeutic-grade essential oils from Young Living Essential Oils....Continue reading... Read more
Group Text: How do you feel about your vagina?
In Group Text, we ask you to share your tips and tricks in the comments below. We want to know...Continue reading... Read more
LINK LOVE: What We Read This Week
Some of our favorite reads from the week, designed to nourish each pillar of your life. LOVE COME TOGETHER: WHY...Continue reading... Read more
EATING ESSENTIAL OILS: HOW TO STAY HEALTHY
Please note that not all essential oils can be consumed! We use therapeutic-grade essential oils from Young Living Essential Oils....Continue reading... Read more
Our Bestsellers
Top-rated functional foods to help you feel like your best self
_Nutrition_Facts_Module_Desktop_1440x1600.jpg?v=0&options=w_458 "Metabolism Protein Super Bar")
.png?v=0&options=w_480 "Sakara Protein + Greens Super Powder")
Quick Fix: 10 Meals To Make For the Non Practicing Cook
And all without a serving of quinoa in sight! Read more
Quick Fix: 10 Meals To Make For the Non Practicing Cook
And all without a serving of quinoa in sight! 1. Toast with Toppers* What We Made: We topped our slices of crusty,...Continue reading... Read more
Is Your Caffeine Addiction Healthy?
When it comes to coffee, people have extreme stances on the matter. Whether in the “don’t talk to me until...Continue reading... Read more
How To Get Beach Ready The Right Way
I’m going to the British Virgin Islands next week. Crystal clear waters, the whitest of white sands, and not moving...Continue reading... Read more
Link Love: What We’re Reading This Week
Some of our favorite reads from the week, designed to nourish each pillar of your life. BODY 10 THINGS YOUR...Continue reading... Read more
DIY Ayurvedic Skincare for Every Dosha
There are the new, hot, all-the-supermodels-use-it trends that pop up each year promising to get you glowing skin…and then there...Continue reading... Read more
Group Text: What Are Your Summer Hair Secrets?
In Group Text, we ask you to share your tips and tricks in the comments below. We want to know everything. After...Continue reading... Read more
Everything You Need To Know About Pitta Season
Summertime is an amazing season. At the onset, it’s easy to bathe in the energy it produces. Exhilaration and vitality...Continue reading... Read more
Turn Your Morning Coffee (Or Evening Wine) into Meditation
We get it. You’re busy. Trying to live the best, most enlightened and quote-unquote perfect (or in my case, mistake-free)...Continue reading... Read more
Link Love: What We’re Reading This Week
Some of our favorite reads from the week, designed to nourish each pillar of your life. FOOD The Myth of...Continue reading... Read more
Your Nervous System Wants to Feel Safe
When yogi, and personal guru, Ally Bogard told us that our nervous systems want to feel safe during Sakara’s first...Continue reading... Read more
How to Develop Intuitive Eating
I tend to put intuitive eating on a pedestal. It’s some unrealistic mystical concept that only supermodels seem to tame....Continue reading... Read more
The Organ That’s Making You Tired
These days, it’s pretty likely you’ve heard someone utter the words adrenal fatigue, most likely in an accusatory tone with their...Continue reading... Read more
How Your Thoughts Change Your Body
Your brain, spinal chord, and nerves serve as the channel through which your mind communicates with your digestive organs. When...Continue reading... Read more