How To Detox Like An Expert
Reboot your metabolism, rebalance your hormones, heal your gut, fortify your immune system Read more
Recipe: Summer Time White Gazpacho
Summer Time White Gazpacho Well its definitely summertime in NYC. Hot and humid, that sounds about right. Even though it... Continue reading... Read more
Recipe: Glowing Green Juice
With its enticing color and refreshing burst of crisp flavors, this cooling green juice packs a punch of life-fueling nutrients... Continue reading... Read more
Turn Your Green Juice Into A Refreshing Cocktail With These Recipes!
Check out Whitney + Danielle’s Cleansing Green Cocktail recipes on MindBodyGreen! Detox+retox in one delicious drink. Read more
Get That Summer GLOW
The sun is shining, the birds are chirping, and the city is heating up. Time to break out those sexy... Continue reading... Read more
Aphrodisiac Food is Dirty.
Literally. It’s dirty. You know, it’s covered in real dirt! What I’m into eating is food that I’ve deemed... Continue reading... Read more
Oh, Sugar Sugar.
Anti-sugar is the new black. But why? Is it actually essential that everyone avoid all sugars everywhere all the time? Even the raw... Continue reading... Read more
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Top-rated functional foods to help you feel like your best self
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5 Easy Steps to Take Control of Stress
Taking time for you may seem far from reality at times. Recognizing you need and deserve certain things in life... Continue reading... Read more
Once Upon A Lime
Limes – a cocktail garnish, a tequila chaser, and a guacamole staple. Limes are a key ingredient in so many... Continue reading... Read more
Sakara 101
New to Sakara? Start Here.
Why We’re Always Talking About SEXY.
We talk a lot about feeling sexy – in your body, in your clothes, in your own skin; with the people around... Continue reading... Read more
The ONLY Gluten-Free Muffin Recipe You’ll Ever Need (With Vegan Option)
Danielle made these quinoa muffins for this past Mother’s Day and became OBSESSED! Pretty soon you will be too.... Continue reading... Read more
Goodbye Winter Body!
Over the course of the winter, we hunker down and add protective layers that help us weather the emotional and... Continue reading... Read more
Sakara TV
You Look So Pretty All Dressed Up
We want your salad to feel just as sexy as you do in your favorite going out ‘fit. Our Superfood Salad Dressings... Continue reading... Read more
Coconut Oil + Coffee
How do we take our coffee? With a health promoting dollop of coconut oil! Coconut oil comes packing fatty acids... Continue reading... Read more
The Dirt on Dairy
Many people believe they are lactose intolerant because drinking milk or eating yogurt causes mild to severe discomfort and negative... Continue reading... Read more
Unleash the Mother in You
We are all mothers. Woman or man, old or young, the qualities that we associate with being a mom are... Continue reading... Read more
Recipes
Skin Brightening Mask + Scrub
This Sakarafied face and body mask will wipe away impurities, brighten any dullness, and leave every sakaralite glowing from the... Continue reading... Read more
Because Every Mother is a GODDESS
This Sunday is a day to acknowledge all the wonderful women in your life who love you, nurture you, empower you,... Continue reading... Read more
Meditation for Discovering Your Highest You
Find a quiet space around you and sit down comfortably. Close your eyes and breathe deep into your belly. In... Continue reading... Read more
Recipe: Coco-Banana Bread
Coco-Banana Bread 3 large bananas, mashed 1/3 cup coconut oil, melted 1 egg 1/2 cup coconut sugar 1/2 tablespoon vanilla... Continue reading... Read more