Don’t Be Fooled by Fake Healthy Food

 

Don’t Be Fooled by Fake Healthy Food 

A friend recently made an analogy explaining the process people go through after deciding to become healthy. It’s like an...Continue reading...  Read more

Take hold of your internal energy

 

Take hold of your internal energy 

Your relationships, career, and health are all directly correlated to one thing: your energy. Succeeding at work, sustaining meaningful relationships,...Continue reading...  Read more

What Are You Really Craving?

 

What Are You Really Craving? 

Cravings affect all of us. Sometimes to the point of fixation. Ever catch yourself saying “I have to eat some___________...Continue reading...  Read more

Success is made in the morning

 

Success is made in the morning 

What is the first thing you do in the morning? Do you grab your phone, check your email, turn on the...Continue reading...  Read more

Recipe: Detox Your Deodorant

 

Recipe: Detox Your Deodorant 

We all have heard the dangers of chemical deodorants, but many of us continue to use them anyway because, let’s...Continue reading...  Read more

Morning Magic Tea

 

Morning Magic Tea 

Sometimes you crave energy, but you don’t crave caffeine. Or you know that your body and coffee do not make...Continue reading...  Read more

Recipe: Chai-Spiced Walnut + Pear Morning Oats

 

Recipe: Chai-Spiced Walnut + Pear Morning Oats 

Chai-Spiced Walnut + Pear Morning Oats (serves 1) ½ cup organic, gluten-free rolled oats ½ cup water ½ cup organic...Continue reading...  Read more

Garlic-Tahini Kale Fritters

 

Garlic-Tahini Kale Fritters 

Regardless of whether your team is in this year’s superbowl or not,  chances are your Sunday night is about to...Continue reading...  Read more

Recipe: Put Down the Advil

 

Recipe: Put Down the Advil 

Headache? Stomach ache? Sore throat? Put down that advil cause our Sakara herbal remedy is going to kick those aches...Continue reading...  Read more

Recipe: Sakara Iced Tea-Margharita

 

Recipe: Sakara Iced Tea-Margharita 

Not your typical Margarita // not your typical girls. Sakara Iced Tea-Margharita: -1oz tequila -4oz unsweetened lemon iced tea, brewed...Continue reading...  Read more

Recipe: DIY Detox Bath Salts

 

Recipe: DIY Detox Bath Salts 

Mix equal parts baking soda and epsom salts for a soothing, detoxing soak in the tub. Epsom salt is not actually a salt...Continue reading...  Read more

Feeling a bit off this week?

 

Feeling a bit off this week? 

Chances are, things have felt crazy this week. Everything’s been going wrong, emotions are haywire, interactions with people feel bizarre, and...Continue reading...  Read more

Sakara 10 Day Reset

The Sakara 10-Day Reset contains all the essential tools for living the Sakara Life from your own kitchen

A Prenatal Workout

A gentle, strengthening pre-natal yoga class + the good, the challenging and the hilarious aspects of pregnancy with Danielle DuBoise and Melissa Wood

Gut Health + The Microbiome

There are 6lbs of bacteria living in your gut that control everything from your skin to your mood. Our founders, Whitney + Danielle explain the Microbiome!

Women's Health Q&A with Dr. Aviva Romm

Herbalist and Yale MD, Aviva Romm, dive deep with Danielle and Whitney, on all things women's health

(RECIPE) Champagne + Blood Orange Winter Spritzer

 

(RECIPE) Champagne + Blood Orange Winter Spritzer 

Champagne + Blood Orange Winter Spritzer (serves 1) 4 oz. Champagne (pick your favorite!) 1 oz. Vodka (we like Tito’s) 1 oz....Continue reading...  Read more

Recipe: Sweet Potato Crust Pizza w/ Arugula Pesto

 

Recipe: Sweet Potato Crust Pizza w/ Arugula Pesto 

Roasted Vegetable + Pesto Pizzette w/ Sweet Potato Crust Crust 2 medium-large sweet potatoes 1 tablespoon ground flax 3 tablespoons...Continue reading...  Read more

Sakara in SELF Magazine // Valentine’s Day Cacao + Coconut Truffles

 

Sakara in SELF Magazine // Valentine’s Day Cacao + Coconut Truffles 

(As featured on Self Magazine) Right as winter is rearing its ugly head, there’s no better time than February to spread the...Continue reading...  Read more

(RECIPE) Cashew Cheesecake w/ Cacao + Strawberry Coconut Cream

 

(RECIPE) Cashew Cheesecake w/ Cacao + Strawberry Coconut Cream 

Crust 1 cup pitted medjool dates ½ cup almonds (raw) ½ cup walnuts (raw) coconut flakes Cheesecake Filling 1 ½...Continue reading...  Read more

Raw Honey for Glowing Skin

 

Raw Honey for Glowing Skin 

Honey. What a sweet sweet elixir. Its uses date all the way back to ancient times, but we seem to...Continue reading...  Read more

(RECIPE) Green Goddess Kale Cocktail

 

(RECIPE) Green Goddess Kale Cocktail 

Ingredients •4 oz. tequila (or any spirit you prefer) •1 oz. ginger juice •1/2 cup pineapple juice •1/2 cup kale...Continue reading...  Read more

(RECIPE) Raw Coconut + Carrot Cake Bites

 

(RECIPE) Raw Coconut + Carrot Cake Bites 

Raw Coconut + Carrot Cake Bites (makes approx. 8 bites) 1.5 cups grated carrot 1/4 cup gluten-free rolled oats 1 cup...Continue reading...  Read more

Your Body’s Electromagnetic Field

 

Your Body’s Electromagnetic Field 

The cells inside your body dance (seriously), and the rhythm that they sway their beings along to totally depends on the signals...Continue reading...  Read more