A Guided Meditation to Activate Sensuality

 

A Guided Meditation to Activate Sensuality 

Did you know that women are physically incapable of orgasm if their cortisol (aka stress) levels are too high? This...Continue reading...  Read more

How Friendships Change Over Time

 

How Friendships Change Over Time 

Growing up is tough. It’s as much about losing things as it is about finding them. It’s as much about...Continue reading...  Read more

Creating Your Dream Life With Kamaryn Potter

 

Creating Your Dream Life With Kamaryn Potter 

Everything that you would think about Kamaryn Potter is true.  Read more

Creating Your Dream Life With Kamaryn Potter

 

Creating Your Dream Life With Kamaryn Potter 

Everything that you would think about Kamaryn Potter is true. Not only is she beautiful  – both inside and out...Continue reading...  Read more

Link Love: What We’re Reading This Week

 

Link Love: What We’re Reading This Week 

Some of our favorite reads from the week, designed to nourish each pillar of your life.   FOOD Best Of...Continue reading...  Read more

How To Create Your Own Mantra

 

How To Create Your Own Mantra 

Mantra is an ancient meditative practice that aids in creating an optimal experience. Sakara, translated to the manifestation of thoughts...Continue reading...  Read more

Moon Watch: New Moon Solar Eclipse

 

Moon Watch: New Moon Solar Eclipse 

The New Moon coming upon us tonight is a (partial) solar eclipse in earthy Virgo, and we’ve all got some...Continue reading...  Read more

Why Your Ideal Weight Isn’t What You Think It is

 

Why Your Ideal Weight Isn’t What You Think It is 

For many women, food, exercise, and weight are on the mind…a lot. We’re constantly reading about and experimenting with food,...Continue reading...  Read more

Grounding 101

 

Grounding 101 

In honor of Fashion Week here in New York, we thought it appropriate to dispel a little magic trick on...Continue reading...  Read more

The Sakara Sex Index: Tips and Tricks To Set The Mood

 

The Sakara Sex Index: Tips and Tricks To Set The Mood 

You’re a super sexy Sakaralite, so we know you’ve got your routines. You know what usually works, and what never...Continue reading...  Read more

Best Friend Cupcakes

 

Best Friend Cupcakes 

Love, Sex and Companionship month is about nurturing all of the important relationships in your life and that includes your...Continue reading...  Read more

Sex Ed: How Many Different Orgasms Are there?

 

Sex Ed: How Many Different Orgasms Are there? 

If you have a vagina, chances are at some point in your life you’ve struggled with the elusive female orgasm....Continue reading...  Read more

Sakara 10 Day Reset

The Sakara 10-Day Reset contains all the essential tools for living the Sakara Life from your own kitchen

A Prenatal Workout

A gentle, strengthening pre-natal yoga class + the good, the challenging and the hilarious aspects of pregnancy with Danielle DuBoise and Melissa Wood

Gut Health + The Microbiome

There are 6lbs of bacteria living in your gut that control everything from your skin to your mood. Our founders, Whitney + Danielle explain the Microbiome!

Women's Health Q&A with Dr. Aviva Romm

Herbalist and Yale MD, Aviva Romm, dive deep with Danielle and Whitney, on all things women's health

SHE WOKE UP LIKE THIS: Our Morning With Rebecca Dayan

 

SHE WOKE UP LIKE THIS: Our Morning With Rebecca Dayan 

For the past month Rebecca Dayan has been holed up living and working in the Catherine Ahnell Gallery preparing for...Continue reading...  Read more

Tarot Tuesday: Love, Sex & Companionship

 

Tarot Tuesday: Love, Sex & Companionship 

Tarot Tuesday is Sakara’s monthly series where we take a glimpse into what is happening throughout the universe in order to help...Continue reading...  Read more

Ditch the Creams: Foods That Give You The Natural Glow

 

Ditch the Creams: Foods That Give You The Natural Glow 

We’d like to apologize in advance for starting to talk about cold temperatures the day after Labor Day. But sometimes, you just...Continue reading...  Read more

HAPPY LABOR DAY!

 

HAPPY LABOR DAY! 

See you tomorrow, Sakaralites xoxo  Read more

Link Love: What We Read This Week

 

Link Love: What We Read This Week 

Some of our favorite reads from the week, designed to nourish each pillar of your life. LOVE Transform Love Addiction...Continue reading...  Read more

Turn Your Coffee Habit Into A Healthy Morning Ritual With These 5 Tips

 

Turn Your Coffee Habit Into A Healthy Morning Ritual With These 5 Tips 

Besides water, what do you put into your body every single day? For many of us, the only other thing...Continue reading...  Read more

Sakara’s Top Tips for a #SexySeptember

 

Sakara’s Top Tips for a #SexySeptember 

September always feels like a second new year. As the wild, hot, frenetic summer energy starts to settle, the weather...Continue reading...  Read more

True Life: I’m 25 And Learning How to Masturbate

 

True Life: I’m 25 And Learning How to Masturbate 

I was dating a man a few years older than me, we’ll call him M, when I realized for the...Continue reading...  Read more