Does Your Microbiome Rule Your Metabolism?

 

Does Your Microbiome Rule Your Metabolism? 

Breaking down the latest research on the connection  Read more

Primed to Play: The Metabolism x Libido Connection

 

Primed to Play: The Metabolism x Libido Connection 

Ignite your metabolism to fire up your libido  Read more

The Fat You Want: Brown Adipose Tissue

 

The Fat You Want: Brown Adipose Tissue 

Boost metabolism and ease inflammation with the help of this metabolically active fat  Read more

What Are Cravings?

 

What Are Cravings? 

The science behind them—and beating them, too  Read more

Plant-Powered Players

 

Plant-Powered Players 

How NBA players fuel their game with Sakara  Read more

Nourishing Your Vaginal Health + Fertility

 

Nourishing Your Vaginal Health + Fertility 

You may not know it, but vaginal health is vital to conception  Read more

Demystifying Anti-Nutrients

 

Demystifying Anti-Nutrients 

They’re not as alarming as they may sound  Read more

Veggie Scrap Pasta Sauce

 

Veggie Scrap Pasta Sauce 

Turn plant stems into the stars of the meal   Read more

Tinx’s Metabolism-Revving Espresso Martini Recipe

 

Tinx’s Metabolism-Revving Espresso Martini Recipe 

With a cacao-rich, bloat-relieving twist courtesy of Metabolism Super Powder  Read more

Why Some Stress Makes Us Healthier

 

Why Some Stress Makes Us Healthier 

Breaking down xenohormesis' benefits  Read more

Plant-Powered Cheesecake Bars with Berry Swirl

 

Plant-Powered Cheesecake Bars with Berry Swirl 

A protein- and greens-infused sweet treat  Read more

Reimagining "Healthy" Eating Through the Lens of Heritage Food

 

Reimagining "Healthy" Eating Through the Lens of Heritage Food 

Because there's more to life than whole grains, steamed veggies, and lean protein  Read more

Sakara 10 Day Reset

The Sakara 10-Day Reset contains all the essential tools for living the Sakara Life from your own kitchen

A Prenatal Workout

A gentle, strengthening pre-natal yoga class + the good, the challenging and the hilarious aspects of pregnancy with Danielle DuBoise and Melissa Wood

Gut Health + The Microbiome

There are 6lbs of bacteria living in your gut that control everything from your skin to your mood. Our founders, Whitney + Danielle explain the Microbiome!

Women's Health Q&A with Dr. Aviva Romm

Herbalist and Yale MD, Aviva Romm, dive deep with Danielle and Whitney, on all things women's health

Our Food-is-Medicine Philosophy

 

Our Food-is-Medicine Philosophy 

What plant-powered transformation means to our founders and co-CEOs, Danielle DuBoise + Whitney Tingle  Read more

Mediterranean Cucumber Salad Tartine

 

Mediterranean Cucumber Salad Tartine 

A quick-and-easy lunch for deep cellular hydration  Read more

Heal Your Relationship to Carbs

 

Heal Your Relationship to Carbs 

Learn how to make peace with your body’s main source of energy  Read more

Creamy Cauliflower Soup

 

Creamy Cauliflower Soup 

Our go-to comfort dish on a cold winter day  Read more

Winter Wonder Salad with Creamy Lemon-Chive Dressing

 

Winter Wonder Salad with Creamy Lemon-Chive Dressing 

Our dream cold weather dish, with a burst of juicy pomegranate  Read more

Fat is Your Friend

 

Fat is Your Friend 

Why healthy fats matter and how to shop wisely  Read more

The Health Benefits Behind Heat

 

The Health Benefits Behind Heat 

From boosting athletic performance to sparking libido  Read more

Eat Your Way To A Better Mood

 

Eat Your Way To A Better Mood 

Give yourself 39 trillion reasons to smile  Read more