Easy, healthy dishes to fortify your body, lighten your mood, and nourish your soul  Read more

Dr. Barbara Sturm explains why eating your vegetables and getting more sleep—not lasers and acids—are the way to a youthful, radiant complexion  Read more

The connection between gut health and glowing skin is written all over your face  Read more

Dr. Barbara Sturm on inflammation, nutrition, the products to skip, and the habits to embrace  Read more

A no-cook, no-fuss bowl of morning nourishment for your skin and your spirit  Read more

Sakara founder Whitney Tingle shares her personal journey that transformed her gut and healed her skin—for good  Read more

We gathered our favorite femme voices and discovered how their words can inspire change and bring deeper acceptance  Read more

Maximize your benefits while still feeling good before, during, and after a cleanse  Read more

Why you need 4-6 cups a day, and how to get creative  Read more

A bounty of easy-to-make meals that are delicious, straightforward, and plant-rich  Read more

We're sharing the secret sauce thousands of clients ask about  Read more

Harnessing this intuitive power can bring balance, calm, and deeper connections  Read more

The hottest smoothie recipe, starring the powder we love to love  Read more

A must-have list to boost your immunity during cold season  Read more

Thoughts to things, the power of greens, and embracing your wild side  Read more

A breakfast to kickstart your fiery, passionate, sexual energy  Read more

Herbalist, MD, and midwife, Dr. Aviva Romm, shares her wisdom on everything from the vaginal microbiome to the foods that will slow down the onset of menopause  Read more

Ideas to set alight your pleasure center anytime, anywhere  Read more

Come out of hibernation and embrace deeper intimacy with yourself  Read more

Featuring herby, smoky, floral, and gut-friendly nut cheeses: this calls for a celebration  Read more