Reinventing Daily Movement with Megan Roup
Expert advice from Sakaralite and The Sculpt Society founder and CEO Read more
Hilary Swank, Actress/CEO of Mission Statement
On her new athletic brand, Mission Statement, the top wellness secret she swears by, and what it means to live in her best body Read more
Gym Bag Essentials: Kirsty Godso, Nike Master Trainer
*Reads article, immediately updates contents of gym bag* Read more
Hot List: Astrid Swan, Celebrity Fitness Trainer
"I feel hot after a quick hiit workout that gives me a glow but doesn’t ruin my blowout!" Read more
Hot List: Jenné Lombardo, Founder, The Terminal Presents
Too often women can be made to fear their feminine power, but Jenné reminds us all that it's something to embrace and showcase. Read more
Hot List: Amanda Kloots, Creator of The Rope Class
"What do you do to stay hot? I jump rope! It is the best way to burn calories, and I created a full body workout using just the rope." Read more
Our Bestsellers
Top-rated functional foods to help you feel like your best self
_Nutrition_Facts_Module_Desktop_1440x1600.jpg?v=0&options=w_458 "Metabolism Protein Super Bar")
.png?v=0&options=w_480 "Sakara Protein + Greens Super Powder")
How To Feel Lighter By The End of Today
Each and every organ, tissue and cell in the body holds an energetic frequency that plays an essential part in maintaining a healthy...Continue reading... Read more
Sweat Baby Sweat: Sakara Workout Playlist
TGIF, babes! Here’s a playlist to get you going during that weekend workout. These tunes are sure to get you...Continue reading... Read more
How To Get Exactly What You Want With Nicole Winhoffer
“You HAVE to take Nicole’s class”. Those were the first words uttered on the journey that led us to meeting fitness powerhouse,...Continue reading... Read more
The Body By Simone Butt Lift
We don’t know if we’ve ever felt a booty burn as strong as the ones delivered to us in a...Continue reading... Read more
How To Get Exactly What You Want With Nicole Winhoffer
“You HAVE to take Nicole’s class”. Those were the first words uttered on the journey that led us to meeting fitness powerhouse, Nicole Winhoffer; internationally known for training Queen M for 6 years. The Creative Director of the S-Life Mag couldn’t exactly explain what made Nicole's class so special or describe it in finite detail but to just come and find out for myself. I needed very little convincing – she had me at #MadonnaButt. Nicole walked into class wearing a teeny white workout skirt and a white tank, her skin all sorts of kissed from spending a few days in San Diego at an Read more
How to Start a Workout Routine
Exercise is undeniably good for you- It’s a stress reliever, maintains heart health, improves self confidence, maintains a healthy body... Continue reading... Read more