S-Life Mag

And ditching any self-consciousness that impedes us from pleasure  Read more

Reach for these to help ease the exhaustion, bloat, and anxiety that ensues  Read more

Connecting the dots with nutritional psychiatrist and Sakara Science Council Member, Dr. Uma Naidoo  Read more

Rituals to rekindle your vibrance and vitality this season  Read more

Take your pick from these joyful ways to work up a sweat—and quiet your mind in the process  Read more

Consider your metabolism the “control center” of your body, an essential component to experiencing a whole-body reset  Read more

If bloat is impeding on your confidence or comfort, here are a trio of tools to get digestion flowing  Read more

Here’s what we’re doing this season to stay present and feel good... and not one tip suggests skipping dessert  Read more

The delicious plant-based staple known as “hippie dust” is packed with benefits you need  Read more

Spike sexual stamina and stop blood sugar crashes with this subtle-bodied adaptogen  Read more

It's time to nourish this revered system connected to deep sleep and dreaming  Read more

Co-sleeping schedules, too much alcohol, stress, disrupted zzzs...whatever the reason for your restless night, here's how to "fake wake"  Read more

Transformative rest all starts by strengthening the nervous system    Read more

The right foods (and some mindful tactics) can help you find blissful zzzs  Read more

One woman shares how she doubled down on nutrition and self-care during her egg retrieval journey  Read more

A comprehensive list of in-season produce, plus creative recipe ideas  Read more

Bite into these three plant ingredients for protected skin + gorgeous glow  Read more

The tongue has five tastes: sweet, salty, umami, sour, and—the one responsible for deep, restorative healing—bitter.  Read more

This summer, we're counting experiences over calories  Read more

Guidance to Sakara-ify the days you don't have delivery  Read more