Plant-Based Eating Changed My Life

 

Plant-Based Eating Changed My Life 

There are no strict rules to eating plant-based mainly because it’s not a diet, it's a lifestyle  Read more

5 Reasons to Eat a Plant-Rich Diet

 

5 Reasons to Eat a Plant-Rich Diet 

Longevity. Happiness. Fulfillment. You have the keys to unlock your healthiest, most creative, vital self  Read more

The Sakara Life Guide to Plant Protein

 

The Sakara Life Guide to Plant Protein 

Where do you get your protein? Do you just munch on grass? Do you get enough nutrients? How are you not starving all...Continue reading...  Read more

Our Gift to Mother Nature: Eating Well to Save the Planet

 

Our Gift to Mother Nature: Eating Well to Save the Planet 

Sakaralites know plenty about how much a plant-based diet does to fuel our bodies and our desires, but how much...Continue reading...  Read more

Vegan + Gluten-Free + LOVE filled Pumpkin Pie

 

Vegan + Gluten-Free + LOVE filled Pumpkin Pie 

Is there anything that SCREAMS fall, thanksgiving, holiday, celebration, and full body+soul nourishment quite as loudly as pumpkin pie does?! Yeah, we...Continue reading...  Read more

The ONLY Gluten-Free Muffin Recipe You’ll Ever Need (With Vegan Option)

 

The ONLY Gluten-Free Muffin Recipe You’ll Ever Need (With Vegan Option) 

Danielle made these quinoa muffins for this past Mother’s Day and became OBSESSED! Pretty soon you will be too.... Continue reading...  Read more

Vegan Pumpkin Spice Cake with Cashew-Date Frosting

 

Vegan Pumpkin Spice Cake with Cashew-Date Frosting 

It was my birthday this past Tuesday, and after a weekend spent celebrating in the city, I welcomed a relaxed night... Continue reading...  Read more