Should You Let Your Body Count Its Own Calories?
Counting calories obsessively and ignoring the quality of food is getting more passé every day. (Um, even Weight Watchers scrapped it.)... Continue reading... Read more
The Modern Dilemma: The Era of Bad Food
An excerpt from “Yoga & Ayurveda Self-Healing and Self-Realization” by David Frawley… “Right diet is not just a question of... Continue reading... Read more
Get The Sakara Glow!
It’s true – our clients have that thing. You know what we’re talking about. That trim waistline, radiant skin, and shiny hair.... Continue reading... Read more
Is Your Healthy Food Healthy?
Did you know that the label “light” does not have to denote anything other than being lighter in color or... Continue reading... Read more
How Labeling Your Diet Can Make You Unhealthy
When I became a vegan, I experienced all the health benefits I’d read about: my body reached a healthy weight,... Continue reading... Read more
My Sakara Journey: From Healthy Eating to Soaring Spirit
I’ve been a healthy eater since I was old enough to know the difference. My definition of healthy eating was... Continue reading... Read more
Our Bestsellers
Top-rated functional foods to help you feel like your best self
_Nutrition_Facts_Module_Desktop_1440x1600.jpg?v=0&options=w_458 "Metabolism Protein Super Bar")
.png?v=0&options=w_480 "Sakara Protein + Greens Super Powder")
