Does Your Microbiome Rule Your Metabolism?
Breaking down the latest research on the connection Read more
Foods To Soothe Your Break Out
With words of wisdom—and encouragement—from Sakara co-founder Whitney Tingle Read more
3 Hot Tips to Beat Bloat
If bloat is impeding on your confidence or comfort, here are a trio of tools to get digestion flowing Read more
5 POUNDS YOU NEVER WANT TO LOSE
In the pursuit of a body you love, let your gut be your guide Read more
Our Bestsellers
Top-rated functional foods to help you feel like your best self
_Nutrition_Facts_Module_Desktop_1440x1600.jpg?v=0&options=w_458 "Metabolism Protein Super Bar")
.png?v=0&options=w_480 "Sakara Protein + Greens Super Powder")
The "Good" Bacteria Your Gut Loves
The full backstory on probiotics and how to choose the right one for you Read more
How Inflammation Affects Skin
The connection between gut health and glowing skin is written all over your face Read more
TRUST YOUR GUT TO TRANSFORM YOUR SKIN
Sakara founder Whitney Tingle shares her personal journey that transformed her gut and healed her skin—for good Read more
The Best Foods For a Thriving Mind
"You look at the end of your fork and ask yourself, 'Is this what I want to put in my brain?'" Read more
Connecting Gut Health And Food
Gastroenterologist Dr. Robynne Chutkan on the perks of a plant-based microbiome. Read more
Why We Choose Organic
Our co-founder Danielle Duboise weighs in on what organic means to Sakara Life and how it can help you reap the full benefits of food. Read more
Culture Clash: Pickling vs. Fermenting
No, they’re not the same. Yes, one is better for your gut health than the other. Read more
Here's What You Missed At The Sakara Life Microbiome Panel
As told by microbiome specialist's Dr. Robin Berzin, Dr. Aviva Romm, and Dr. Raphael Kellman Read more
How To Grocery Shop For A Healthy Microbiome
Even if you do your weekly food shopping in a less hectic environment (lucky!), it always helps to come prepared with a grocery list Read more
Should You Get A Microbiome Test?
Did you know that the bacteria living in and on you outnumber your cells TEN to one? Which basically means that 90%...Continue reading... Read more
Legs? Butt? Abs? The ONE Body Part We’re Obsessed With.
At this point you know that you are more microbe than human. You get it. You know that the bacteria living... Continue reading... Read more
Everyone’s Talking About It.
Trust your gut. In case you haven’t noticed, everyone who’s anyone is talking about the microbiome these days. It’s all the rage in... Continue reading... Read more