Metabolism-Boosting Mochi Brownies

 

Metabolism-Boosting Mochi Brownies 

An energy-enhancing twist on the traditional fudgy dessert  Read more

Primed to Play: The Metabolism x Libido Connection

 

Primed to Play: The Metabolism x Libido Connection 

Ignite your metabolism to fire up your libido  Read more

The Fat You Want: Brown Adipose Tissue

 

The Fat You Want: Brown Adipose Tissue 

Boost metabolism and ease inflammation with the help of this metabolically active fat  Read more

Lovely Lavender Chocolate Truffle Bars

 

Lovely Lavender Chocolate Truffle Bars 

A metabolism-revving recipe featuring floral notes and cacao.  Read more

Metabolism and Mental Health: What’s the Connection?

 

Metabolism and Mental Health: What’s the Connection? 

Metabolic psychiatrist and Sakara Science Council member Dr. Shebani Sethi explains  Read more

The Important Relationship Between Food and Mental Health

 

The Important Relationship Between Food and Mental Health 

Connecting the dots with nutritional psychiatrist and Sakara Science Council Member, Dr. Uma Naidoo  Read more

I Tried It: The Metabolism Duo

 

I Tried It: The Metabolism Duo 

We tapped three wellness experts to track their transformations   Read more

Metabolism Revving Fall Elixir

 

Metabolism Revving Fall Elixir 

First thing in the am (and not to forget, all throughout the day!) we like to show our bodies an extra...Continue reading...  Read more

Metabolism-Revving Fall Elixir

 

Metabolism-Revving Fall Elixir 

1 cup hot water The juice of 1 lemon 1 tsp cinnamon 1 tsp cayenne pepper Squeeze, shake, stir, and... Continue reading...  Read more