Meet Your Oral Microbiome
Turns out, it plays a crucial component in your head-to-toe health Read more
Foods To Soothe Your Break Out
With words of wisdom—and encouragement—from Sakara co-founder Whitney Tingle Read more
3 Hot Tips to Beat Bloat
If bloat is impeding on your confidence or comfort, here are a trio of tools to get digestion flowing Read more
5 POUNDS YOU NEVER WANT TO LOSE
In the pursuit of a body you love, let your gut be your guide Read more
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Top-rated functional foods to help you feel like your best self
_Nutrition_Facts_Module_Desktop_1440x1600.jpg?v=0&options=w_458 "Metabolism Protein Super Bar")
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The "Good" Bacteria Your Gut Loves
The full backstory on probiotics and how to choose the right one for you Read more
How Inflammation Affects Skin
The connection between gut health and glowing skin is written all over your face Read more
TRUST YOUR GUT TO TRANSFORM YOUR SKIN
Sakara founder Whitney Tingle shares her personal journey that transformed her gut and healed her skin—for good Read more
Love + Light: Make Happiness Your North Star
"We want 2019 to be the year that’s free of judgment. The Year of Happiness, not of fixing." Read more
Why Calories Don't Matter
A leading physician and wellness expert Dr. Mark Hyman on the keys to eating well and why all calories are not created equal Read more
The Best Foods For a Thriving Mind
"You look at the end of your fork and ask yourself, 'Is this what I want to put in my brain?'" Read more
Connecting Gut Health And Food
Gastroenterologist Dr. Robynne Chutkan on the perks of a plant-based microbiome. Read more
Daphne Oz, Author and Chef
The stunning mama, author, chef, and foodie shares her kitchen secrets and ultimate wellness indulgences Read more
Should You Get A Microbiome Test?
Did you know that the bacteria living in and on you outnumber your cells TEN to one? Which basically means that 90%...Continue reading... Read more