Meet Your Oral Microbiome

 

Meet Your Oral Microbiome 

Turns out, it plays a crucial component in your head-to-toe health  Read more

Eat Your Way To A Better Mood

 

Eat Your Way To A Better Mood 

Give yourself 39 trillion reasons to smile  Read more

Sakara Explains the Microbiome

 

Sakara Explains the Microbiome 

Plus our probiotic cheat sheet  Read more

Foods That Unlock The Most Powerful You

 

Foods That Unlock The Most Powerful You 

Plants are medicine, and science backs it up   Read more

We Are What We Source

 

We Are What We Source 

Why Sakara prioritizes high-quality ingredients and how you can, too  Read more

Foods To Soothe Your Break Out

 

Foods To Soothe Your Break Out 

With words of wisdom—and encouragement—from Sakara co-founder Whitney Tingle   Read more

5 POUNDS YOU NEVER WANT TO LOSE

 

5 POUNDS YOU NEVER WANT TO LOSE 

In the pursuit of a body you love, let your gut be your guide  Read more

How Inflammation Affects Skin

 

How Inflammation Affects Skin 

The connection between gut health and glowing skin is written all over your face  Read more

TRUST YOUR GUT TO TRANSFORM YOUR SKIN

 

TRUST YOUR GUT TO TRANSFORM YOUR SKIN 

Sakara founder Whitney Tingle shares her personal journey that transformed her gut and healed her skin—for good  Read more

Connecting Gut Health And Food

 

Connecting Gut Health And Food 

Gastroenterologist Dr. Robynne Chutkan on the perks of a plant-based microbiome.   Read more