Decadent Apple Crisp

 

Decadent Apple Crisp 

What to whip up with all the extra apples lying around  Read more

Daily To-Dos For Cultivating An Attitude Of Gratitude

 

Daily To-Dos For Cultivating An Attitude Of Gratitude 

The exercises to practice for cultivating an attitude of gratitude.  Read more

The 12 Herbs You Need For a Cold-Free Season

 

The 12 Herbs You Need For a Cold-Free Season 

In today’s day and age, the second we see signs of a cold, we are told to hit the pharmacy,...Continue reading...  Read more

Celebrate Today, Revolt Tomorrow

 

Celebrate Today, Revolt Tomorrow 

Sakaralites are transformation junkies. We are constantly working to improve ourselves, to gain a greater enlightenment, to experience more and...Continue reading...  Read more

Metabolism Revving Fall Elixir

 

Metabolism Revving Fall Elixir 

First thing in the am (and not to forget, all throughout the day!) we like to show our bodies an extra...Continue reading...  Read more

Currently Trending At Sakara HQ: Your Go-To Pumpkin Spice Muffins Recipe

 

Currently Trending At Sakara HQ: Your Go-To Pumpkin Spice Muffins Recipe 

The pumpkin spice muffin to end all pumpkin spice muffins. These babies are gluten free, paleo, vegan, wholesome, healing… downright delicious. They’re moist...Continue reading...  Read more

Add To Cart! What to Buy This Season

 

Add To Cart! What to Buy This Season 

Ahh, Fall – that special time of year when the city is hidden beneath a canopy of fiery colors, when we...Continue reading...  Read more

Hello, Autumn! Why You Should Care About The Equinox Today

 

Hello, Autumn! Why You Should Care About The Equinox Today 

Come one, come all, the Fall Equinox is upon us! Autumn has officially arrived. As of 8:20am this morning, you...Continue reading...  Read more

Recipe: Kabocha Squash Soup

 

Recipe: Kabocha Squash Soup 

Serves: 2-3 -1 small to medium Kabocha squash (any squash works) -3 to 4 carrots -1 onion -1 Tbsp. fresh ginger...Continue reading...  Read more

#1 Sugar Detox is Here

 

#1 Sugar Detox is Here 

Post-Halloween Body Love Dust off your wings, pull out those bins of fishnet stockings, and figure out where in the world you...Continue reading...  Read more

Recipe: Autumn Roasted Red Kuri Squash w/ Rainbow Chard

 

Recipe: Autumn Roasted Red Kuri Squash w/ Rainbow Chard 

-1 red kuri squash   -1 cup cooked red quinoa (follow directions on box)   -2 large bell peppers (chopped... Continue reading...  Read more

Chipotle Sweet Potato + Kale Soup

 

Chipotle Sweet Potato + Kale Soup 

Chipotle Sweet Potato + Kale Soup  2 large sweet potatoes, roasted 1 tablespoon olive oil 1 large onion, sliced 2... Continue reading...  Read more

Vegan Pumpkin Spice Cake with Cashew-Date Frosting

 

Vegan Pumpkin Spice Cake with Cashew-Date Frosting 

It was my birthday this past Tuesday, and after a weekend spent celebrating in the city, I welcomed a relaxed night... Continue reading...  Read more