Get That Summer GLOW

 

Get That Summer GLOW 

The sun is shining, the birds are chirping, and the city is heating up. Time to break out those sexy... Continue reading...  Read more

Why We’re Always Talking About SEXY.

 

Why We’re Always Talking About SEXY. 

We talk a lot about feeling sexy – in your body, in your clothes, in your own skin; with the people around... Continue reading...  Read more

Goodbye Winter Body!

 

Goodbye Winter Body! 

Over the course of the winter, we hunker down and add protective layers that help us weather the emotional and... Continue reading...  Read more

You Look So Pretty All Dressed Up

 

You Look So Pretty All Dressed Up 

We want your salad to feel just as sexy as you do in your favorite going out ‘fit. Our Superfood Salad Dressings... Continue reading...  Read more

Coconut Oil + Coffee

 

Coconut Oil + Coffee 

How do we take our coffee? With a health promoting dollop of coconut oil! Coconut oil comes packing fatty acids... Continue reading...  Read more

The Dirt on Dairy

 

The Dirt on Dairy 

Many people believe they are lactose intolerant because drinking milk or eating yogurt causes mild to severe discomfort and negative... Continue reading...  Read more

Recipe: Coco-Banana Bread

 

Recipe: Coco-Banana Bread 

Coco-Banana Bread 3 large bananas, mashed 1/3 cup coconut oil, melted 1 egg 1/2 cup coconut sugar 1/2 tablespoon vanilla... Continue reading...  Read more

Eat Your Way to your BEST BODY with Sakara + MindBodyGreen!

 

Eat Your Way to your BEST BODY with Sakara + MindBodyGreen! 

Do you dream of having a body that you feel sexy in? Of feeling fabulous in your clothes and having... Continue reading...  Read more

Nourishing Soup for Pregnancy

 

Nourishing Soup for Pregnancy 

This post is for all you pregnant women out there, and I know there are a lot right now! The... Continue reading...  Read more

We’re waking up with Lily Aldridge.

 

We’re waking up with Lily Aldridge. 

Recently, supermodel Lily Aldridge shared her morning routine with us on Vogue.com. You know….those little secrets that help her wake up with that... Continue reading...  Read more

How to Eat as the Seasons Change

 

How to Eat as the Seasons Change 

Do you know how your body naturally starts craving different foods as the seasons change? Throughout this cold, interminable winter,... Continue reading...  Read more

Make Love, Not Dinner.

 

Make Love, Not Dinner. 

We’ll take care of the meal.  Read more

Whole Grains 101

 

Whole Grains 101 

If only we knew that the diet staples from pretty much the beginning of time would be the most sought... Continue reading...  Read more

Recipe: Zucchini Pasta with Creamy Avocado Pesto

 

Recipe: Zucchini Pasta with Creamy Avocado Pesto 

The zoodle trend has been spreading like wildfire! These little green guys are vitamin-packed, gluten-free, raw, vegan, and low on... Continue reading...  Read more

Recipe: A Little ‘Spring’ in Your Smoothie Step

 

Recipe: A Little ‘Spring’ in Your Smoothie Step 

This is a fruity and fun smoothie that is light and full of nutritious goodness! It won’t weigh you down,... Continue reading...  Read more

Let Us Rock Your World.

 

Let Us Rock Your World. 

We are foodies.   We are head over heels, to the core, body-and-soul in LOVE with food. We don’t just... Continue reading...  Read more

Chipotle Sweet Potato + Kale Soup

 

Chipotle Sweet Potato + Kale Soup 

Chipotle Sweet Potato + Kale Soup  2 large sweet potatoes, roasted 1 tablespoon olive oil 1 large onion, sliced 2... Continue reading...  Read more

Should You Let Your Body Count Its Own Calories?

 

Should You Let Your Body Count Its Own Calories? 

Counting calories obsessively and ignoring the quality of food is getting more passé every day. (Um, even Weight Watchers scrapped it.)... Continue reading...  Read more

Superfood Spotlight: Cilantro

 

Superfood Spotlight: Cilantro 

With all of the #cleansing the month of January brings, spotlighting our favorite toxin flushers seemed only natural. Cilantro, a... Continue reading...  Read more

The Modern Dilemma: The Era of Bad Food

 

The Modern Dilemma: The Era of Bad Food 

An excerpt from “Yoga & Ayurveda Self-Healing and Self-Realization” by David Frawley… “Right diet is not just a question of... Continue reading...  Read more