S-Life Mag

Grab a knife, slice one of these babies up, and marvel at the cosmic array of live-giving color they contain  Read more

If you’re someone who runs the other way when the idea of giving up caffeine is mentioned, can’t remember the...Continue reading...  Read more

We’re gonna be honest here. We first heard about Adam Kenworthy on RHONY – the sexy plant-based chef who scored...Continue reading...  Read more

When I heard about the “Candida Diet”, my red flag went up and my eyes naturally rolled. What is candida anyway...Continue reading...  Read more

The adventure to health and wellbeing shouldn’t have to be intimidating, or inaccessible. That’s why we’re here for you, over every mountain. We throw all these...Continue reading...  Read more

The pumpkin spice muffin to end all pumpkin spice muffins. These babies are gluten free, paleo, vegan, wholesome, healing… downright delicious. They’re moist...Continue reading...  Read more

We’ll be the first to tell you that you CAN get all the protein you need from plants (think beyond...Continue reading...  Read more

Pancakes... how they are oh so good.  We love taking comforting recipes our mama's used to make us and transforming them into something seriously delicious, nutritious, and healing for our grown up taste buds. Here, we're sharing a childhood fave with a Sakara-fied twist for an antioxidant rich, anti-aging, free-radical fighting, protein filling, energetically alkalizing stack of pancakes to be enjoyed morning, noon and night. Take a bite, and feel the antioxidant powers penetrate your entire being. Come alive! (Ingredients) For The Pancakes: 1/2 cup wholegrain spelt flour 1/2 cup oat milk 1 tbsp lemon juice 2 tbsp ground flaxseed 6 tbsp  Read more

Pancakes… how they are oh so good.  We love taking comforting recipes our mama’s used to make us and transforming them...Continue reading...  Read more

Most of us understand the importance of macronutrients (proteins, carbs, fats), and even go as far as knowing exactly what...Continue reading...  Read more

One of the core nutritional pillars of the Sakara philosophy is body intelligence: the strength, wisdom, and innate intelligence your...Continue reading...  Read more

We like to turn completely inappropriate places into our very own dining rooms come summer. Soirees on the rooftop? Three-course dinners in the park? Ice cream sundaes on the sidewalk? Yes. Yes. Yes.  Read more

From the outside, it can feel as though the anti-inflammatory diet is the new gluten-free. Us Sakaralites are an ambitious...Continue reading...  Read more

What does it feel like to fully stick to the Sakara Life program? I mean fully: No snacks, no caffeine, no alcohol,...Continue reading...  Read more

Your morning green juice is an aphrodisiac, that lunchtime salad is a love potion, and those roasted brussels sprouts are...Continue reading...  Read more

Sakara Life is an Organic Meal Delivery program founded on the principle that eating clean and whole (not through liquid... Continue reading...  Read more

Cravings are like a really hot booty-call. They strike late at night, when you’re feeling bored, lonely and vulnerable. They... Continue reading...  Read more

The lotus flower grows deep in the darkness of murky waters, far from sunlight. As its little bud forms, it... Continue reading...  Read more

Summer Time White Gazpacho Well its definitely summertime in NYC. Hot and humid, that sounds about right. Even though it... Continue reading...  Read more

With its enticing color and refreshing burst of crisp flavors, this cooling green juice packs a punch of life-fueling nutrients... Continue reading...  Read more