How to Clear a Space for Creation

 

How to Clear a Space for Creation 

As many of you know, the Sakara team recently moved into a new home. A bright, sunny, expansively beautiful Soho... Continue reading...  Read more

Mix It Up With That Magic Ingredient of LOVE

 

Mix It Up With That Magic Ingredient of LOVE 

Have you ever read the ingredients of a divine delicacy and noticed they list LOVE as one of the main... Continue reading...  Read more

Didn’t go to Burning Man This Week?

 

Didn’t go to Burning Man This Week? 

Have a party in your mouth! And your body. And your soul. We won’t judge if you want to dress... Continue reading...  Read more

Post Burning Man Detox

 

Post Burning Man Detox 

Indescribable. That’s what anyone who goes to Burning Man will tell you it is. Or they won’t want to tell... Continue reading...  Read more

Last Chance for the SAKARA 4-Day!

 

Last Chance for the SAKARA 4-Day! 

Summer Fridays are on their way out and so are our Summer 4-days!  Next week is your LAST CHANCE to experience... Continue reading...  Read more

Have You Tapped Into Your Sovereign SIXTH Sense Yet?

 

Have You Tapped Into Your Sovereign SIXTH Sense Yet? 

Have you ever had to make a decision and you KNOW the right answer but just can’t put into words... Continue reading...  Read more

How to Start a Workout Routine

 

How to Start a Workout Routine 

Exercise is undeniably good for you- It’s a stress reliever, maintains heart health, improves self confidence, maintains a healthy body... Continue reading...  Read more

It’s Good to Be “Bad”

 

It’s Good to Be “Bad” 

One thing that really upsets me as a nutritionist is people’s idea that health is all or nothing. There is... Continue reading...  Read more

Introducing SAKARA SUMMER! Limited Edition 4-day Program

 

Introducing SAKARA SUMMER! Limited Edition 4-day Program 

Everyone loves a 4-day week… We want you to escape the summer heat, enjoy some well deserved R+R, and let your... Continue reading...  Read more

Hamptons – We’ve Got a Little Something For You.

 

Hamptons – We’ve Got a Little Something For You. 

It’s almost August – the last official month of this sexy summer, and we are committed to making it as celebratory,... Continue reading...  Read more

Everyone’s Talking About It.

 

Everyone’s Talking About It. 

Trust your gut. In case you haven’t noticed, everyone who’s anyone is talking about the microbiome these days. It’s all the rage in... Continue reading...  Read more

Oh Baby, We’ve Got What You Need.

 

Oh Baby, We’ve Got What You Need. 

Pick your poison. 1-Day: Give me a taste.4-Day: Get me beach ready. (limited edition!!!)5-Day: Hit the RESET button.20-Day: Create the sexy body – and... Continue reading...  Read more

Whitney + Danielle’s Little Secret

 

Whitney + Danielle’s Little Secret 

We want to let you in on a little secret that isn’t so little.  When we first moved to NYC, we struggled.... Continue reading...  Read more

Inside the Fitist Network: Meet Danielle.

 

Inside the Fitist Network: Meet Danielle. 

Sakara Life is an Organic Meal Delivery program founded on the principle that eating clean and whole (not through liquid... Continue reading...  Read more

Craving Control

 

Craving Control 

Cravings are like a really hot booty-call. They strike late at night, when you’re feeling bored, lonely and vulnerable. They... Continue reading...  Read more

Alcohol: Diet Friend, or Foe?

 

Alcohol: Diet Friend, or Foe? 

I love summer. After months cooped up indoors, we can finally get outside and be social. It’s patio season, it’s... Continue reading...  Read more