Eat Your Way to your BEST BODY with Sakara + MindBodyGreen!
Do you dream of having a body that you feel sexy in? Of feeling fabulous in your clothes and having... Continue reading... Read more
How to Eat as the Seasons Change
Do you know how your body naturally starts craving different foods as the seasons change? Throughout this cold, interminable winter,... Continue reading... Read more
Get Naked – Get Grounded – Get Healthy
We often talk about the importance of grounding with our Sakara community – removing ourselves from the chit chatter of the mind... Continue reading... Read more
Qigong – Balance Your “Intrinsic Life Energy”
As Sakaralites, love for the self is high on our priority list. That said, January and February can do a... Continue reading... Read more
The Body in Love
Today and on all days celebrate the LOVE that is present in your life! Release any doubt as to whether or not it is... Continue reading... Read more
Should You Let Your Body Count Its Own Calories?
Counting calories obsessively and ignoring the quality of food is getting more passé every day. (Um, even Weight Watchers scrapped it.)... Continue reading... Read more
Our Bestsellers
Top-rated functional foods to help you feel like your best self
_Nutrition_Facts_Module_Desktop_1440x1600.jpg?v=0&options=w_458 "Metabolism Protein Super Bar")
.png?v=0&options=w_480 "Sakara Protein + Greens Super Powder")
Secrets to Soundless Slumber
Chilly air and longer periods of darkness have officially arrived. This change in light does more than signal the beginning of... Continue reading... Read more
Metabolism-Revving Fall Elixir
1 cup hot water The juice of 1 lemon 1 tsp cinnamon 1 tsp cayenne pepper Squeeze, shake, stir, and... Continue reading... Read more