Eat Your Way To A Better Mood

 

Eat Your Way To A Better Mood 

Give yourself 39 trillion reasons to smile  Read more

Sakara Explains the Microbiome

 

Sakara Explains the Microbiome 

Plus our probiotic cheat sheet  Read more

3 Hot Tips to Beat Bloat

 

3 Hot Tips to Beat Bloat 

If bloat is impeding on your confidence or comfort, here are a trio of tools to get digestion flowing  Read more

The "Good" Bacteria Your Gut Loves

 

The "Good" Bacteria Your Gut Loves 

The full backstory on probiotics and how to choose the right one for you  Read more

TRUST YOUR GUT TO TRANSFORM YOUR SKIN

 

TRUST YOUR GUT TO TRANSFORM YOUR SKIN 

Sakara founder Whitney Tingle shares her personal journey that transformed her gut and healed her skin—for good  Read more