Eat Your Way To A Better Mood

 

Eat Your Way To A Better Mood 

Give yourself 39 trillion reasons to smile  Read more

Sakara Explains the Microbiome

 

Sakara Explains the Microbiome 

Plus our probiotic cheat sheet  Read more

Foods That Unlock The Most Powerful You

 

Foods That Unlock The Most Powerful You 

Plants are medicine, and science backs it up   Read more

Foods To Soothe Your Break Out

 

Foods To Soothe Your Break Out 

With words of wisdom—and encouragement—from Sakara co-founder Whitney Tingle   Read more

Connecting Gut Health And Food

 

Connecting Gut Health And Food 

Gastroenterologist Dr. Robynne Chutkan on the perks of a plant-based microbiome.   Read more